šŸŒ»
šŸ«§
BASTROP, TEXAS ā€¢ PEER SUPPORT

Gentle insights.
Blooming growth.
You are not alone.

A warm space inspired by Eleanorā€™s shared wisdom on X ā€” educational resources for DID, OCD & healing, peer support, and the beautiful reminder that everything passes.

Explore Resources Join the Community
Eleanor avatar
Created with care from Eleanorā€™s highlighted posts
Unlicensed autistic therapist ā€¢ Peer support specialist
Eleanor šŸŒ»šŸ«§
Here for everyone
YOUR GUIDE

Hi, Iā€™m Eleanor šŸŒ»šŸ«§

Iā€™m an unlicensed autistic therapist and friendly neighborhood peer support specialist. I share mental health resources ā€” especially around Dissociative Identity Disorder (DID), OCD, complex trauma, and compassionate approaches to healing.

I create and distribute educational pamphlets because knowledge is power and compassion is medicine. I run a peer-to-peer Discord community and believe deeply that ā€œeverything passesā€ and you deserve to be met with gentleness.

When Iā€™m not sharing resources, youā€™ll find me on hikes in the Texas pines, greeting the day with a smile, or marveling at butterflies ā€” powerful reminders of transformation.

Peer Support First
Educational Pamphlets
Nature & Healing

ā€œHere for everyone. Remember: everything passes.ā€

EDUCATIONAL HUB

Highlighted Resources
from Eleanorā€™s X Posts

Pamphlets and insights Eleanor has generously shared to support understanding of DID, OCD, and trauma-informed care.

šŸ“–
Understanding DID
Educational Pamphlet

An accessible introduction to Dissociative Identity Disorder ā€” myths, facts, how it develops as an adaptive survival response, and why compassionate understanding matters.

šŸ§©
Structural Dissociation
Phase Therapy Pamphlet

Explores the structural dissociation model (primary, secondary, tertiary) and how it helps us understand the inner world of DID with clarity and hope.

šŸŒ±
Phase-Oriented Therapy
DID Treatment Pamphlet

The three-phase approach: Safety & Stabilization first, then trauma processing, followed by integration and rehabilitation. A roadmap used by many trauma-informed clinicians.

šŸ§ 
EMDR for DID
Specialized Pamphlet

How Eye Movement Desensitization and Reprocessing can be thoughtfully adapted for people with DID ā€” emphasizing safety, parts work, and stabilization before processing.

šŸ›”ļø
ERP for DID + OCD
Comorbidity Pamphlet

Exposure and Response Prevention tailored for individuals navigating both DID and OCD symptoms ā€” practical, compassionate strategies that honor the whole system.

šŸ¤
Peer Support & Pamphlets
Core Message

Why sharing clear, non-pathologizing information matters. Eleanorā€™s passion for creating resources that empower both survivors and supporters.

These summaries are inspired by the educational pamphlets Eleanor has shared on X. For the original materials, check her recent posts or join her Discord.

FROM THE FEED

Personal Reflections
& Highlighted Moments

Insights drawn directly from Eleanorā€™s highlighted X posts ā€” small moments of beauty, hope, and truth.

šŸ¦‹
The Butterfly Journey
ā€œTrying out a new phaseā€ ā€” June 2026

Healing often looks like metamorphosis. The messy middle between caterpillar and butterfly is where the real transformation happens. Trust the process of becoming.

ā€” A powerful metaphor for DID recovery and personal growth
ā¤ļøā€šŸ©¹
Everything Passes
Core message in bio & posts

ā€œHere for everyone remember and everything passes.ā€

A profound reminder for anyone navigating intense emotions, flashbacks, or identity shifts. Distress is a visitor, not a permanent resident. You can weather it with compassion.

šŸŒ„
Nature as Regulation
Hikes, runs & small joys

ā€œPerfect nice day out for a run !!! šŸ©°ā¤ļøšŸŒ»ā€ and ā€œNice weather - ready for a great hike!ā€

Movement in nature is somatic medicine. The Texas trails, pine trees, and open sky offer grounding that no therapy room can fully replicate. Eleanor models finding joy and regulation outdoors.

šŸ’›
Worthy of Gentle Love
ā€œDear God, next time you make me fall in loveā€¦ā€

A vulnerable, beautiful prayer for relationships that honor the heart. Healing includes learning that we deserve partners and connections that feel safe, reciprocal, and kind.

YOU BELONG HERE

Join Eleanorā€™s
Peer Support Discord

A safe, informed space for peer-to-peer mental health support, educational pamphlets, and connection. Whether youā€™re navigating DID, OCD, trauma, or just need to be heard ā€” youā€™re welcome.

Join the Discord Server

Direct link from Eleanorā€™s X post ā€¢ Peer support + resources

What to expect
  • ā€¢ Peer-to-peer emotional support
  • ā€¢ Access to Eleanorā€™s educational pamphlets
  • ā€¢ Compassionate, non-judgmental space
  • ā€¢ DM Eleanor on X for articles ā¤ļøā€šŸ©¹
INTERACTIVE ā€¢ PERSONAL

Your Personal Bloom Journal

Inspired by Eleanorā€™s gentle reminders. Write, reflect, and save your own small blooms.

TODAYā€™S GENTLE PROMPT
What small thing is blooming in your life right now, even if itā€™s tiny?
YOUR SAVED BLOOMS

Important note: This website is a personal, creative project inspired by Eleanorā€™s public X posts and peer support work. It offers educational insights and gentle reminders ā€” it is not professional therapy, medical advice, or a substitute for licensed mental health care. If you are in crisis or need immediate support, please contact a qualified professional or a crisis line (in the US: 988).

International Association for Suicide Prevention resources